Then, when the inevitable happens, you are mentally prepared to deal with it. Paul Tierney. Everyone has different race goals, be it to complete or compete, but crucial to all is the necessity to rack up time on feet in preparation.

When it comes to trail ultras, hiking is really underrated in terms of building a good base of endurance and leg conditioning in a low-risk way.

Even the very best ultra runners hike during hilly races, so it makes sense to train for this. but blank it out and trust your own preparations.

Nicky Spinks. Nicky Spinks racing the UTMR. Photo: Adina-Zwaklen, www. If the pace feels too fast, then guess what? Slow down. However long the race is, the first third to a half is the warm-up.

Let those who wish to set off fast go past you in those early stages…. more often than not you will see them again later on! Focus on yourself, your pace, your hydration and your nutrition.

Later in the race I may be more reliant on liquid calories, such as Mountain Fuel. Nom, nom, nom. If Nicky Spinks my lead crew support is about, be careful where you put your macaroons though… Damian Hall.

Be ready to be on your own in grim weather conditions, often at night and sometimes on mountain tops. The best thing you can do is talk to yourself!

Get motivational, get emotional, get it out there. Marcis Gubats. In general, I think one tends to go through rough patches on most long races.. It helps to remember that these patches almost always pass in time, and things invariably improve with the coming of daylight.

Just keep eating, keep moving and try to enjoy the experience. Jasmin Paris. Enjoy every minute. You are lucky to be able to do so and it is just sport at the end of the day.

Many of our users like each-way wagers as they are more likely to get a return. Some people like to wager at longer odds and are happy to get a return if their horse comes close to winning.

If that is how you like to wager then you can look at our dedicated page for today's best each-way racing picks. If you are following all today's racing, perhaps on the racing channels on TV, you may want to see a page that updates with the picks for the next races coming up only.

For your convenience, we have built such a page so you can simply see the best wagers on the next horse races. Our easy star guide allows you to compare popular racing picks with their odds to help you put a strategy together to get the best odds, on the best pick for each race.

Here you can see the horse racing hot picks today most popular amongst all handicappers. You can compare popular picks with their odds see the star rating for value bet indicators. Also, you can drill down into each race to see what the hot racing handicappers recently profitable are tipping and read why.

The most popular horse racing picks for today from the OLBG team of expert racing handicappers are shown above. OLBG is a community of knowledgeable sports bettors. Perhaps partly due to our 8-year sponsorship of the OLBG Road to Cheltenham horse races, we have built up a particularly strong group of expert horse racing handicappers.

Our best horse racing tipsters are consistently profitable as can be seen by the Monthly Profit Trend figures by their picks. You can also see their 6 months level stakes profit based on horse racing picks only and their 6-month strike rate also based on horse racing picks only.

Where we have extra information on our tipsters such as this month's strike rate, this month's profitability, or a tipster with a number of days in profit in a row, we also share this information.

Tomorrow's horse racing picks will be online from after the last race today. Our tipsters add their picks any time from the final declaration stage right through to shortly before the race start time.

When the Breeders' Cup comes around, the biggest two days in the US racing calendar be sure to head over to our Best Online Sportsbook for the Breeders' Cup article to get the most out of the two days.

You can join OLBG for free and take part in the racing competitions. You will need to be good to win these cash prizes as we have some excellent and consistently profitable horse racing tipsters at OLBG.

But don't be put off as there are currently prizes right down to th place! To win some of the larger prizes we do ask members to add reasoning for their picks.

It is really useful for horse racing pick followers to understand why a bet is being recommended. However, if you prefer not to provide this information you can still add your picks and win smaller prizes.

We used to provide free bets as prizes but have recently replaced these with cash prizes as well. There are many different ways to use the horse racing picks at OLBG. We call these HOT TIPS.

Make sure you look out for the most popular racing picks each day. We share these with you on our social media pages if you find that easier. To help with this we provide a confidence rating. Others drill down into the picks and look for highly profitable tipsters with consistently profitable months and good level stakes profit.

We call our tipsters with a 6-month profit and consistently profitable record HOT TIPSTERS. You can see these hot tipsters in their own section on the app or on the pages on the site. We have some really good hot horse racing tipsters. Others like to see a really well-reasoned argument for backing a racing pick which is why we provide comments from many of our expert tipsters.

Our site is very well moderated by an in-house team as well as volunteer members. Pick comments can be rated and after a while, we get to know the tipsters who really research the picks that they make.

This really validates the time and effort that many of our top horse racing tipsters put in. Not only does this save you a lot of time as you can research the best bets for you, but it also helps you to understand how the best racing tipsters find their bets. Reading these comments regularly will give you great insight into their selection strategy.

Some of our users who follow the racing picks on the site look for a combination of all of these. Our best horse racing handicappers page will show you the most profitable racing tipsters over the last 12 months according to their Level Stakes Profit.

With their profitable months, you can gauge consistently good tipping, their current month's profit, and the strike rate over the last 12 months. If you like the stats, click the link in the final column to see their picks today.

Our best horse racing handicappers also add reasoning with their picks so you can use that content to see why the picks are being recommended and get insight into the tipster's strategy.

Best is subjective but we provide you with lots of information to decide. OLBG has a very active horse racing picks forum , full of highly knowledgeable racing handicappers. This is the place to discuss today's horse racing picks as well as in-depth topics around the subject of horse racing handicapping.

The forum is focused on helping each other to improve our betting on horse racing, finding more winners, and becoming great horse racing handicappers. Please come and join us, we would love to hear from you and will make you welcome. The key to finding a winning horse is analyzing the most important factors in horse racing, such as the going and distance, handicaps, signposts, breeding, market movement, and outcome of previous races.

Out of this list, going is generally considered to be the most important factor in determining the outcome of a race.

When you do find a horse you want to wager on then make sure you are using the best bookie, head over to our Best Bettings Sites in the USA to find one. Show Expired Events. Race 6 Gulfstream Park Today Kingsbarns 1 expert. Race 1 Tampa Bay Downs Today Sneaky Cheeky. Race 2 Tampa Bay Downs Today Shes Peachy Keen.

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